Just got back from shopping.....the menu...
BBQ grilled chicken breast
Beans
Pasta
watermelon
bannanas
cookies
Herr's chips
We will be leaving for Lake Hope, Friday am, we will not have any communication. Ask questions tonight, if you have any.
The course is BIG, we removed the 2 trail runs considering the weather and possible wet conditions. Scroll down to see corrected course. We do not expect anyone to clear the course, time management will be crucial to a successful race. The AR racers need to punch at least 2 CP's per discipline to be ranked. The ROGAINEr's are running freestyle, just get as many as you can. The penalty for being late for this race has changed to -10 points per minute late. AR checkpoints are worth 10 points each, ROGAINE CP's are worth first digit X 10 as normal. Everyone has the same map. The CP's on the trails will not have a typical orange/white control, they will have surveyors tape to help prevent theft. The lake/paddle CP's will be on land or swamp and will require a racer to get out of the boat to punch.
Please download, print and sign a waiver then bring it to check in!! Campers can check in at the campsite Friday night. Maps will be handed out at 7:30am. Don't forget the start/finish is at the shelter by the lake.
Plan on wet feet!! NO Todd, Goretex will not stop this swamp water!!
Hopefully this helps get your head srewed on straight, if not let us know.
LOOK to the right and checkout the new Green Corn Moon ROGAINE t-shirt. What do you think??
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